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At home or at school, practising art can be used to build capacity for managing mental and emotional well-bein

Brain research shows the arts promote mental health

Dr. Elena Favaro, PhD

Class of 2020: There’s empowerment in recognizing the work you’re doing for your mental health

Stressed dad working at home

Faculty, staff and postdoctoral scholars: Seek help for your well-being if you need it

A mural painted on a boarded up business in Austin, Tex., reminds people to check on a neighbour during COVID-19 restrictions, April 27, 2020.

7 mental health coping tips for life in the time of COVID-19

Artwork project helps parents of kids with mental health issues answer the question, ‘Am I enough?’