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Sandy Johansson leads a session on burnout

Alumni-driven event gives nurses chance to connect and focus on self-care

3 things burnout expert Amelia Nagoski wants her younger self to know

UCRC team members and volunteers with UCRC’s campus connection cart, handing out coffee and talking about campus recovery initiatives

UĢ��ý Recovery Community: Finding addiction-recovery support and community on campus

School of Creative and Performing Arts’ Acts of Kindness campfire event

Giving Day 2023: 6 mental health initiatives that make a difference at UĢ��ý

A green brain-shaped plant in a white pot

Law school makes important step to supporting student mental wellness

Modern Love part 2

UĢ��ý Alumni's version of Modern Love (part 2)

Kunio Tsuyuhara

UĢ��ý economics prof invests in self-rediscovery through dance

Acts of Kindness

Healing power of kindness takes centre stage at free School of Creative and Performing Arts event

UĢ��ý winter campus

Masterclass in mindfulness: Podcast dives deeper into the benefits of meditation in dealing with stressors

Linda Dorrestein

New scholarship supports mental health advocates and change-makers