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In the News: Nick Turner and colleagues writing in The Conversation Canada

Sleep and diet may matter more than exercise for buffering the health toll of chronic stress

In the News: Zahinoor Ismail, Jasper Crockford and Maryam Ghahremani writing in The Conversation Canada

Busting brain myths: The evolving story of menopause hormone therapy and cognitive health

A person cycles on a stationary bike while being observed

Human Performance Lab’s 44 years of setting the pace in sport, wellness

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A man wearing a dark button down and glasses sits in front of a weight rack

Biomechanics entrepreneur chooses UÄ¢¹½´«Ã½ to grow startup Mokapp

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Prince Chiagozie Ekoh

There’s a reason Prince Chiagozie Ekoh sees human relationships above all

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A woman is sitting in front of red and black gym equipment with a blue workout top and black pants on. She's smiling at the camera with her arms crossed over her knee and her long brown hair down.

UÄ¢¹½´«Ã½ study looks at links between physical activity and finding community

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Benno Nigg

Benno Nigg among Ä¢¹½´«Ã½â€™s new Top 7 Over 70 winners

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Doctoral trainee investigates cardiovascular and cerebrovascular aging in older adults at risk of dementia

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In the News: QR Ä¢¹½´«Ã½

What is attracting people to Ä¢¹½´«Ã½?

Three people exercising.

TrymGym program becomes HealthyU, with renewed focus on comprehensive wellness

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