'Reaching out and talking helped me change the way I was thinking'

Dec. 8, 2022

'Reaching out and talking helped me change the way I was thinking'

UĢ��ý staff member Ian M. Whitehead shares his story for UĢ��ý's Campus Mental Health Strategy

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Ian Whitehead, senior analyst, metrics and reporting at UĢ��ý, talks about the mental distress he experienced after a cancer diagnosis. By reaching out, creating and maintaining support networks, Ian created resilience for himself.

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'Reaching out and talking helped me change the way I was thinking'

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‘Make space to not be OK, so you have a chance to get better’

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'When I became an advocate for myself, I became an advocate for others'

Pair demystifies mindfulness — one podcast at a time

Post-secondary leaders reflect on creating healthy environments for working and learning

Mental health diagnosis sparks chance to thrive in university

National certification recognizes UĢ����ý’s work in mental health

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National certification recognizes UĢ��ý’s work in mental health